Monthly Archives: February 2010

Yoga Rants and Raves: video: Dragon Vinyasa – Yoga Meets Martial Arts

Creativity, power, energy, strength and an amazing class called Dragon Vinyasa. Invented by Yoga Sanctuary teachers Ottavio and Naomi Gesmundo, Dragon Vinyasa interweaves elements of Ashtanga Vinyasa yoga with Tai Chi & Kempo Martial … Continue reading

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Yoga and Exercise for a Wonderful Busy Week and…yes, MORE Snow – EquiSearch.com (blog)

EquiSearch.com (blog) Yoga and Exercise for a Wonderful Busy Week and…yes, MORE Snow EquiSearch.com (blog) All of this activity meant that it was tough week to get to the gym, but I still did my cardio, yoga and Pilate's at home. For these busy days I use exercise … Continue reading

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Twitter Detritus (02-10) « For What It's Worth

09 – According to Yoga Journal quiz the right form of yoga for me is Kundalini Yoga . I’ve tried it but didn’t seem a good fit. Take another look? 10 – Just drifting snow in the drive. No point in shoveling it yet. … Continue reading

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CHILL’N IS NO SWEAT – Youngstown Vindicator

CHILL'N IS NO SWEAT Youngstown Vindicator HOT YOGA : Performing the poses in a heated room increases the benefits of regular yoga and also helps rid the body of toxins. By Natalie Lariccia CANFIELD … Continue reading

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Introduction to Yoga Types, Philosophy & Practice | 9DOWNSOFT Health

There are many branches of Yoga, such as Bhakti Yoga, Hatha Yoga , Jnana Yoga, Laya Yoga, Raja Yoga, Karma Yoga, Kundalini Yoga to name a few. These all have the same one goal, unification with the Universal Source, but each follow a … Continue reading

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On a Yearlong Yoga Bender: Days 56, 57, 58 & 59

For five years I had a solid yoga practice. I was able to practice 5-6 times per week. Then I started graduate school. Last semester, the commuting (driving 9 hours per week), plus reading plus writing plus working meant that I was … Continue reading

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Mahaprana: New Blog Address…

Ashtanga Yoga San Francisco for info: www.ashtangayogasanfrancisco.com * stay tuned for information on upcoming 2010 workshops in Tokyo, Japan, New York City, Charleston, SC, San Francisco and Oakland, CA. … Continue reading

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yoga illuminations » Blog Archive » Iyengar & Krishnamacharya's …

Tirumalai Krishnamacharya was 50 when this film was made and is arguably the most influential yogi in establishing what yoga has become today. His students include Pattabhi Jois the founder of Asthanga yoga , BKS Iyengar , Indra Devi, … Continue reading

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Tracy Reifkind's Transforming Thought, Body and Food: Sometimes …

So I have already snuck in a little bit of extra training this weekend…..and today, Sunday, I had plenty of time to fit in, yet another, Bikram yoga class, after KV’s, because Level ll was testing their skills most of the day, … Continue reading

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Weight-Loss Resources for Riders: Yoga and Exercise for a …

For these busy days I use exercise DVDs, specifically ones for yoga and Pilate’s. I discovered these DVDs by accident when I won a Rodney Yee Power Yoga one at the gym. Exercise DVD’s never appealed to me and I was skeptical, … Continue reading

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