Monthly Archives: January 2010

I Have a Yoga Crush on Elena Brower | elephant journal

Posted on January 31, 2010 by randy

Elena Brower is a headliner in the Anusara community and the new international face of Adidas Yoga . She is, in a word — breathtaking. I had the honor of practicing with her today in Santa Monica at the equally luminous YogaGlo. … Continue reading →

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Gaiam Wisdom Rubber Yoga Mat

Posted on January 31, 2010 by randy

Measures 24W x 68 L x 3mm thick.Free video dowload DescriptionOur new eco friendly product, non toxic 100% rubber mats are made from rubber trees, an. Continue reading →

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Feel Good. Live Well. » Blog Archive » January 31, 2010: On the …

Posted on January 31, 2010 by randy

Iccha, Jnana, Kriya – are all aspects of the divine that inform the practice of Anusara Yoga . Anusara yoga celebrates 3 A’s – Attitude, Alignment and Action. Last week we dove into ‘Iccha’ – Divine Will and the energy of intention that … Continue reading →

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The Om Tree » Blog Archive » February Newsletter

Posted on January 31, 2010 by randy

Sukhasana , otherwise known in English as “Easy Pose” is a posture that is closely resembles a seated cross-legged position that we often visited as a child, but not so much as an adult. As we age our lower back and thigh muscles get … Continue reading →

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Open Heart

Posted on January 31, 2010 by randy

This fits in nicely with the first principle of Anusara Yoga : “Open to Grace”. Anusara Yoga is a school of hatha yoga founded by John Friend. The word Anusara means “following your heart”. The philosophy of this school of yoga is … Continue reading →

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Acid Alkaline Foods List Chart

Posted on January 31, 2010 by randy

Turnip. I update Yoga-Training-You.com very frequently, so please subscribe to my monthly newsletter, Yoga Lovers. It tells you each month about new food trends, healthy recipes, alkaline diet foods, hatha yoga poses that I’ve added. … Continue reading →

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Calendar of Events & Workshops – Feb/March 2010

Posted on January 31, 2010 by randy

Sharon and David in South Africa: Sharon Gannon and David Life – creators of the world famous Jivamukti Yoga method will be giving workshops in Cape Town and Johannesburg in February this year. Please contact Cherryl to book your space! … Continue reading →

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Calendar of Events & Workshops – Feb/March 2010

Posted on January 31, 2010 by randy

Sharon and David in South Africa: Sharon Gannon and David Life – creators of the world famous Jivamukti Yoga method will be giving workshops in Cape Town and Johannesburg in February this year. Please contact Cherryl to book your space! … Continue reading →

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Calendar of Events & Workshops – Feb/March 2010

Posted on January 31, 2010 by randy

Sharon and David in South Africa: Sharon Gannon and David Life – creators of the world famous Jivamukti Yoga method will be giving workshops in Cape Town and Johannesburg in February this year. Please contact Cherryl to book your space! … Continue reading →

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Ganesha background for Twitter

Posted on January 31, 2010 by randy

michaelpetercarter posted a photo: Custom made so Ganesha is visible no matter what screen size the user has. Enjoy! Continue reading →

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