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Monthly Archives: January 2010
Yoga Poses: Dolphin Pose – Yoga – Families.com
Dolphin pose is classified as both a standing pose and a mild inversion. It has a lot in common with what is perhaps the best known yoga pose, downward facing dog. This pose can be done by students at any level of practice, … Continue reading
Posted in Dolphin Pose, Standing
Tagged best-known, Dolphin Pose, downward-facing, perhaps-the-best, pose, standing, standing-pose
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Finding the Strawberry: My Teacher
Last week I was given Krounchasana . I practiced through Krounchasana (which is a lot more open after practicing primary series) and prepared for back bending. I did my three urdvha dhanurasanas and came to stand…to Sharath’s face. … Continue reading
Posted in Krounchasana
Tagged Krounchasana, lot-more, practiced-through, practicing-primary, sharath, three-urdvha
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project365_333-365
dmacphoto posted a photo: Photo #333 of 365 Went to San Francisco with the family today to get a little holiday cheer ("It’s Christmas time in The City…")… wandering around the crowded streets, watching the ice skaters, etc. Tomorrow we’re going to a matinee of the Nutcracker. Many compelling images to choose from today, but something about this guy just says "Downtown SF" to me… iPhone capture + Lightroom shenanigans Continue reading
Posted in Yoga Images
Tagged california, christmas, dmacphoto, dmacphotocom, meet-at-pismo, oneaday, photoaday, skills, yoga
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Isabel Cowles: When Yoga and Civilization Collide (The Huffington Post)
Last week’s New York Times article, “When Yoga and Chakras Collide,” threw the debate between yogis and civilization into relief. Essentially, the piece can be… Continue reading
Posted in Yoga in the News
Tagged chakras, chakras-collide, debate, debate-between, piece, the-piece, threw-the-debate, times
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healthy ashley: Bikram Day 1
I tried my first Bikram yoga class this morning. Bikram yoga is a series of 26 poses and 2 breathing exercises performed in a room heated to 105* with 40% humidity, lasting approximately 90 minutes. bikram_yoga Here are my thoughts, … Continue reading
Yoga Reduces Inflammation and Improves Heart Health – Natural News.com
Yoga Reduces Inflammation and Improves Heart Health Natural News.com (NaturalNews) Many people choose to practice yoga for the relaxation and flexibility benefits it brings. Yoga is a low impact form of exercise that … Continue reading
Assorted Practicalities: Padmasana Workshop at the Yoga Garden in …
Padmasana or Lotus Pose is a key pose for sitting, whether for a pranayama (breathing) practice or for meditation. It is also a difficult pose for many to master, proving challenging for the hips, knees, and ankles. … Continue reading
Posted in Padmasana, Prana
Tagged difficult-pose, hips, key-pose, lotus, lotus-pose, padmasana, Prana, proving-challenging
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Yoga Classes in Old Town – ChicagoNow (blog)
Yoga Classes in Old Town ChicagoNow (blog) I attended the Friday morning Yoga class instructed by Nancy Van Kanegan from 9:00AM-10:30AM to find out more about the classes they offer and the … A Historical Perspective from the Old Town Triangle Association ChicagoNow (blog) all 2 news articles » Continue reading
Posted in Yoga in the News
Tagged academy, classes, find-out, friday, news-articles, table-border, the-classes, triangle, triangle-association, union
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Be not defeated by the Rain: Talks with Ming – 董振銘老師
My friend Ming, who was my Ashtanga teacher in Taiwan came to stay for a couple of days over the weekend and we had some good talks on where our practice had been taking us. Ming is sometimes called the “Godfather of Ashtanga Yoga in … Continue reading
Posted in Ashtanga
Tagged ashtanga, ashtanga-yoga, classes-at-most, free-or-nominal, good-talks, invest-money, iyengar, most-yoga, quest, taiwan, their-quest, weekend
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60 Day Bikram Yoga Challenge: Day 31: Self Inflicted Torture
I didn’t quite get run over by the yoga truck, but it was not a pleasant class. Of course I knew why I was suffering and it was completely self inflicted. I was out quite late at my friends birthday party. My body doesn’t bounce back … Continue reading
Posted in Bikram
Tagged body-doesn, friends, friends-birthday, quite-get, quite-late, run-over
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