Yoga Day 89 - Forget new year's resolutions - Lesley Hobbs Yoga

Posted by randy 29 Dec, 2009

This year, I have been working on Savasana (relaxation pose) and Hanumanasana (full splits) - quite an exercise in contrasts!! I tell my students that Savasana is the most important pose in any practice - the equivalent of baking the …

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Yoga Day 89 - Forget new year's resolutions - Lesley Hobbs Yoga

Categories : Hanumanasana
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