Remedies, Exercises of Shoulder Pain | Neck Pain Treatments, Causes
Posted by
randy 28 Dec, 2009
Brahma mudra in padmasana : sit in the padmasana pose or if not convenient, sit cross-legged. Hold your back and neck erect. Inhale and revolve your head to the left, exhale and come back. On the next inhalation, twist to the right, …
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Remedies, Exercises of Shoulder Pain | Neck Pain Treatments, Causes
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Padmasana
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