Monthly Archives: November 2009

Yogamela

Posted on November 30, 2009 by randy

vagabondando posted a photo: Mo’ basta però :D Continue reading →

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Ashtanga Vinyasa Yoga Class with Rina at 6:10pm! By Donation!

Posted on November 30, 2009 by randy

Title: Ashtanga Vinyasa Yoga Class with Rina at 6:10pm! By Donation! Location: Rina Yoga Link out: Click here Description: Pay what you can afford! NO worries! No one is counting! Enjoy the class and then give what you feel the class is … Continue reading →

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Ashtanga Vinyasa Yoga with Rina at 6:10pm! By Donation! | Rina …

Posted on November 30, 2009 by randy

Title: Ashtanga Vinyasa Yoga with Rina at 6:10pm! By Donation! Location: Rina YogaLink out: Click hereDescription: Pay what you can afford! NO worries! No one. Continue reading →

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CrossFit Montreal – Forging elite fitness » Yoga & Massage Therapy …

Posted on November 30, 2009 by randy

Yoga classes are not included in the Crossfit Group class packages. Yoga is open to members and non-members. The prices are as follow and packages can be purchased at the online store under Yoga Vinyasa Flow and the schedule can be … Continue reading →

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PRANA MAMA YOGA: Monday night class Canceled

Posted on November 30, 2009 by randy

PRANA MAMA YOGA . Monday, November 30, 2009. Monday night class Canceled. Sorry, but until further notice, the Monday night class is canceled at Indigo Dragon Wellness Center. I will be offering a series of classes after the New Year. … Continue reading →

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How can you have your pudding if you don't eat your meat?

Posted on November 30, 2009 by randy

L-TS&F was pondering why they [apologies for the third person plural, but there we have it] felt naturally drawn to certain families of poses and not to others, and wanted to know whether the overall intention of Anusara Yoga was the … Continue reading →

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Does yoga work as a good replacement for a cardio work out? | Fast …

Posted on November 30, 2009 by randy

I got a copy of Brian Kest Power Yoga on dvd a few years ago and it was amazing http://www.essential- yoga -for-men.com/bryan-kest- power – yoga .html. You can pick it up from amazon. There are three routines on it and you’ll certainly be … Continue reading →

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How to master your mind and body with Yoga | LifeBalanceStartsHere.com

Posted on November 30, 2009 by randy

Practice (abhyasa) of Vairagya (non-grasping) and Meditation (dhyana) are keys to Yoga . There are different kinds of yoga like Hatha yoga , Raja Yoga , Bhakti Yoga , Kundalini Yoga , Gnana Yoga and each of these forms of the yoga are merely … Continue reading →

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Yogic Winter Survival Skills Workshop « Vancouver Anusara Kula

Posted on November 30, 2009 by randy

Join Sjanie McInnis, Anusara -InspiredTM yoga teacher, for a winter workshop at EastSide Yoga Studio on Friday, December 4th! As Sjanie describes it so eloquently in her blog, “ bringing light and calm to a season that is often dim and … Continue reading →

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Hugger Mugger Tapas 1/4″ Thick Yoga/Pilates Mat | With Non-Slip …

Posted on November 30, 2009 by randy

An aesthetically pleasing, cushioned mat can really enhance the Yoga experience. These extra thick tapas mats from Hugger Mugger provide both an insulated workout surface and a soothing visual. Continue reading →

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