Monthly Archives: November 2009

Learning the Popular Styles of Yoga « SoundsofNeworleans – Health Tips

Posted on November 30, 2009 by randy

Globally, one of the most popular styles is Hatha yoga . This is a style that focuses on slow, meditative breathing and relaxed postures. A yoga instructor will slowly guide students through poses one at a time. … Continue reading →

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Warrior 1…or is it 2…3 maybe? {82:365}

Posted on November 30, 2009 by randy

MichelleLynn Photography posted a photo: My left arm is supposed to be as high as my right, but I suck at yoga. I also can’t remember the name of this pose… For TOTW – Feeling Fit (I really need to legitimately start doing yoga again, I’m sooo ridiculously out of shape) For FGR – Fierce, Fabulous, & Flawless (Well, maybe not flawless…) Continue reading →

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Manoj Kaimal

Posted on November 30, 2009 by randy

Trained under, Shri Sridhara Shankara Kaimal, Many teachers of Sivananda Ashram, Kerala, Many teachers of Iyengar Yoga Institute, Pune, Sri Pattabi Jois, His grandson, Sharath Rangasami, etc… Teaches, Yoga … Continue reading →

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What Should a Hatha Yoga Teacher Know? – Part 4 | Fast Weight Loss …

Posted on November 30, 2009 by randy

Yogic Methodology: When thinking about Yogic Methodology, there are two kinds that come to mind. One is the application of Yoga techniques to daily life, and. Continue reading →

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taichi at Chicago lakefront

Posted on November 30, 2009 by randy

yogawarrior posted a photo: I am "holding" an invisible taichi ball in my right hand…… Continue reading →

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Holding Space to Listen: Do we need a daily yoga and meditation …

Posted on November 30, 2009 by randy

It is only this year that I have moved my practice to the mornings — and for those Kundalini yoga practioners out there, no not to 4 o’clock in the morning, just earlier than work. When I do miss a day, I feel it — and so does … Continue reading →

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Downward Facing Cat

Posted on November 30, 2009 by randy

AMDavidson posted a photo: Continue reading →

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The most important pieces of equipment you need for doing yoga are your body and your mind.

Posted on November 30, 2009 by randy

Boy_Wonder posted a photo: I know you’re probably getting a little bored of seeing photos from my favourite field (it seems like 90% of my outdoor shots lately have been taken there!) but I just can’t resist it as a backdrop, especially when the sun is setting on my way home. Yoga is something that I wish I did more of. I used to practice it a few times a week and the quiet reflection that went along with it really cleared out my mind. When I start running again in the new year I know that I’ll incorporate it back into my lifestyle. Scott used to tease me about it, saying it wasn’t all that difficult and it was for wimpy people, but then I actually got him to try it and he took it all back after one try…hah! TOTW: Feelin’ Fit Bench Monday Continue reading →

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yoga chicks

Posted on November 30, 2009 by randy

endsbeginnings posted a photo: Continue reading →

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ANUSARA-INSPIRED™ YOGA – My Experience: 30 POSTS IN 30 DAYS

Posted on November 30, 2009 by randy

Leslie Salmon: is recognized as an Anusara -Inspired™ yoga instructor by John Friend and Anusara ® Yoga , and owns a small yoga studio (The Yoga Center) in Salt Lake City, UT. She is a wife, mother, grandmother, and owner of a large … Continue reading →

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