Yoga for Attention Deficit Disorder - Yoga - Families.com

Posted by randy 12 Nov, 2009

A hatha yoga class or one of the more spiritual forms of yoga that incorporates pranayama and the self awareness and meditative aspects of yoga may be a great choice for adults with ADD. Although once thought of as a children’s disorder …

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Yoga for Attention Deficit Disorder - Yoga - Families.com

Categories : Hatha, Prana
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