Chair, Utkatasana . Revolved Chair, Parivrta Uttanasana. Revolved Side Angle, Parivrtta Parsvakonasana. Low Lunge, Anjaneyasana. Lunge with Forward Bend – Torso inside Leg. Optional Arm Balance, Eka Pada Koundiyanasana II …
Read the original:
AcroCore Yoga Sequence – Back and Twists | AcroCore – Seattle Yoga …