Yoga Chickie: If yoga weren't a good workout, would you still do it?

The type of yoga I came for was Bikram. When that got boring, being the same thing day in day out, I went to a class at Jivamukti and was shocked that there was singing (chanting) and lecturing (dharma) about things like “do no harm” …

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Yoga Chickie: If yoga weren't a good workout, would you still do it?

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