Ashtanga yoga Marichyasana E, F, G & H Adjustment by Gauranga Das

Posted by randy 22 Jun, 2009

Marichyasana EFGH practice by Agi Major, adjusted by Gauranga Das. This is part of the Advanced B series, a good practice if you can manage Ekapada shirshasana properly, but may be difficult to bind the hands if they are short.

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Ashtanga yoga Marichyasana E, F, G & H Adjustment by Gauranga Das

Categories : Ashtanga, Marichyasana, Yoga Videos
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