Monthly Archives: April 2009

Out of shape and into yoga (Stamford Advocate)

Posted on April 30, 2009 by randy

As a dedicated couch potato who would eat potatoes on the couch if my wife would let me, I firmly believe exercise can kill you. Continue reading →

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Hot Yoga Class at Yoga Hale

Posted on April 30, 2009 by randy

mockerfab4 posted a photo: www.YogaHale.com Continue reading →

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Ask the Yogini: Seated Yoga Break for Gardeners

Posted on April 30, 2009 by randy

Wide legged Utkatasana (stand with feet wide and turned out, come to a. half squat, rest your hands on your knees). Cat/Cow in wide legged Utkatasana (same pose but. begin to tilt your pelvis, alternately arching your spine toward the … Continue reading →

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USMMA Announces New Power Vinyasa Yoga Program

Posted on April 30, 2009 by randy

USMMA Announces New Power Vinyasa Yoga Program. United States Mixed Martial Arts’ of Bellingham has recently added Power Vinyasa Yoga to their offerings. Continue reading →

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Gear Guide: yogitoes SKIDLESS Yoga Towel – Healthy Living – Health.com

Posted on April 30, 2009 by randy

Recently, one of my fitness expert friends urged me to check out the Yogitoes Skidless yoga towel, saying that it had changed her yoga practice (and no, she’s not on the company’s payroll). Well, how could I NOT check it out, … Continue reading →

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Bluestocking: THE WRITTEN WORD: Three words of advice

Posted on April 30, 2009 by randy

NAMASTE’ = I’m in my 16th year of practicing hatha yoga . I began with 11-12 years of Iyengar yoga , and even taught for a couple of years, though I was not certified. I’m in my 5th year as a Bikram and Baron Baptiste Power Vinyasa … Continue reading →

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USMMA Announces New Power Vinyasa Yoga Program – PRLog.Org (press …

Posted on April 30, 2009 by randy

USMMA Announces New Power Vinyasa Yoga ProgramPRLog.Org (press release), TXPower Vinyasa Yoga is an intense yoga session that detoxifies while sculpting and toning the body. This is a challenging form of yoga that combines strength with … Continue reading →

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USMMA Announces New Power Vinyasa Yoga Program – PRLog.Org (press release)

Posted on April 30, 2009 by randy

USMMA Announces New Power Vinyasa Yoga Program PRLog.Org (press release), TX Power Vinyasa Yoga is an intense yoga session that detoxifies while sculpting and toning the body. This is a challenging form of yoga that combines strength with meditation. All Power Vinyasa Yoga classes are heated which enhances stretching and helps … Continue reading →

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Always Put Yourself Last? This 5-Step Program Is for You – Gaiam Blog

Posted on April 30, 2009 by randy

While I was a student at the University of Santa Monica majoring in Spiritual Psychology, we were required to spend an entire term practicing self nurturing. It. Continue reading →

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The Great Fitness Experiment: New Safety Rules For Fitness Freaks

Posted on April 30, 2009 by randy

Nothing sucks the fun out of a nice Vinyasa Yoga class when right in the middle of Final Resting Pose somebody opens the door “just to, you know, see what y’all are doing in here!” and lets in blasts of pounding rock music mixed with … Continue reading →

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