Monthly Archives: March 2009

Twenty-One

Posted on March 31, 2009 by randy

anidjai posted a photo: 21/365 Continue reading →

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Laughter Yoga brings amusement to workouts – Virginia Tech Collegiate Times Online Edition

Posted on March 31, 2009 by randy

Laughter Yoga brings amusement to workouts Virginia Tech Collegiate Times Online Edition, VA Clawing the air passionately, Whitehurst, the coordinator of the Blacksburg Laughter Club, proceeded to let out a snarling laugh as a classroom of yoga students followed suite. After holding the laughter for nearly a minute, Whitehurst signaled an end … Continue reading →

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Toodlepoop…. Adventures in Motherhood: Bikram

Posted on March 31, 2009 by randy

Until she found out that it was hot yoga , and then she made some sort of comment like “I heard everyone farts during bikram yoga . No thanks. Have fun in your gassy class!” Awesome. I heard no farting. It did get smelly though, … Continue reading →

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Ashtanga Yoga: Surya Namaskara A (Sun Salutation A) | insmujer.org

Posted on March 31, 2009 by randy

Ashtanga Yoga instructor Luke Jordan gives detailed instruction on Surya Namaskara A. For more Ashtanga Yoga videos see www.bodyofyoga.com. Continue reading →

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Jules Febre Jules Febre was born and raised in a section of New …

Posted on March 31, 2009 by randy

During that time he was invited to share satsang with Swami Nirmalananda and Shyam Das, two radical yogis that have each helped to add to the progression of yoga in the West. At the age of 16 Jules began working at the Jivamukti Yoga … Continue reading →

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Monkey Pose – Hanumanasana Is the Yoga Pose of the Week | Superb …

Posted on March 31, 2009 by randy

Hanumanasana may look more like gymnastics than yoga, but there is an important alignment point here that often gets lost, even in the most flexible yogis. Continue reading →

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Donna Karan makes room for yoga at NYC hospital – USA Today

Posted on March 31, 2009 by randy

Donna Karan makes room for yoga at NYC hospital USA Today A longtime practitioner of yoga and meditation, she has contributed $850000 to the Beth Israel Medical Center to bring yoga therapy and a new kind of caregiving to the cancer wing. Sitting in her Urban Zen studio on Greenwich Street and sipping a … Continue reading →

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Jivamukti Yoga Focus of The Month~April '09

Posted on March 31, 2009 by randy

How appropriate for such an innovative book, one of the first books on yoga written by an American to reveal that yoga is about so much more than physical exercise. Yoga is about being kind and good and connected well to the Earth. … Continue reading →

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Cropped yoga pants

Posted on March 31, 2009 by randy

A soft, fold-over waistband with a bright facing underneath styles stretchy pants with straight, cropped legs. Lightweight fabrication offers excellent moisture control and is ideal for warm weather or indoor workouts. icon. prAna … Continue reading →

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The Yogas or Paths « In 2 Deep

Posted on March 31, 2009 by randy

In India, the standard paths or Yogas ( yoga means union) are: 1 – Hatha yoga is the path of the body, what people often call “ yoga ” in the west. Yoga asanas or postures, breath work and similar practices are used. … Continue reading →

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