Yoga School - Day 9 « Perusals & Peregrinations
Posted by
randy 21 Mar, 2009
JB encouraged us to FEEL the practice and the poses. Grounding through the feet and palms, heart open. Feel the connection to the belly and the breath. “This is power yoga ,” JB said. “ Power is breath. Breath is spirit.” And I would add, …
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Yoga School - Day 9 « Perusals & Peregrinations
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Power
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