Monthly Archives: February 2009

Thoughts of a Sun-Kissed Yogi: Sore Muscles

Posted on February 28, 2009 by randy

Whether you’ve sweated through the Ashtanga Yoga primary series or eased down into Hanumanasana (Monkey Pose) for the first time, yoga’s dual focus on stretching and strength building may spell morning-after muscle aches. … Continue reading →

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Thoughts on Teaching Yoga and Philosophy: Catching Up – Part Deux

Posted on February 28, 2009 by randy

In many ways, Iyengar yoga teacher training can cultivate a sort of scripted approach to teaching. There is a basic format about what to do. Demonstrate. Teach and Observe. pick something to correct. Redemo the change you want to see. … Continue reading →

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Chuck Richardson: At times even monsters must have their fun

Posted on February 28, 2009 by randy

STARCHERONE BOOKS is celebrating NATIONAL SMALL PRESS MONTH with NAKED KITCHEN YOGA on FRIDAY, MARCH 6, 2009, 7 pm, at RUST BELT BOOKS, 202 Allen St., Buffalo, NY. So far, these 17 writers and small press fans have tentatively agreed to … Continue reading →

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Teaching Hatha Yoga – The Relationship of Student and Teacher …

Posted on February 28, 2009 by randy

Teaching Hatha Yoga – The Relationship of Student and Teacher Traditionally, students of Yoga sought out a particular guru. They may have been referred to. Continue reading →

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Basic Yoga Poses » Blog Archive » Full Boat Pose

Posted on February 28, 2009 by randy

Wide-Angle Seated Forward Bend – Upavistha Konasana . Full Boat Pose. An abdominal and deep hip flexor strengthener, Boat Pose requires you to balance on the tripod of your sitting bones and tailbone. Benefits include: … Continue reading →

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Teaching Hatha Yoga: Should a Yoga Teacher be a Vegetarian? | Wish …

Posted on February 28, 2009 by randy

There are many beliefs and myths about what one should do to become a Yoga teacher. Some Yoga teacher organizations do make official statements in regard to. Continue reading →

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agelessbeautyalways: Burberry Fall 2009

Posted on February 28, 2009 by randy

… Little Bag of Tricks: Benetint · Five Star Mascara · Fashion Week: Ralph Lauren · Soft Satchel · Icons: Diane Keaton · Fashion Week, on the street NYC · Kripalu Yoga · We will miss you · Showcase New York City: Effortless glamour … Continue reading →

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Hugger Mugger Yoga Products Exercise Ball 65cm- Purple – 1 Ball + …

Posted on February 28, 2009 by randy

Exercise Products Exercise is physical activity that is planned or structured. It involves repetitive bodily movement done to improve or maintain one or more of. Continue reading →

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3 Quick and Easy Pre-Yoga Stretching Techniques | Wish Everyone …

Posted on February 28, 2009 by randy

Recent Posts. Teaching Hatha Yoga : Should a Yoga Teacher be a Vegetarian? The Real Secret to Improve Your Asthma! 3 Quick and Easy Pre- Yoga Stretching Techniques · The Spiritual Art of Yoga · Yoga ’s Eight Fold Path to Enlightenment … Continue reading →

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Nayyar Dam, Kerala, India.

Posted on February 28, 2009 by randy

Uli Uli posted a photo: Nayyar Dam, Kerala, India. Continue reading →

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