Hanumanasana and the Midline.
Posted by
randy 14 Dec, 2008
Part of my training program this winter involves working ‘ Hanumanasana ’ or full splits pose. As I was ‘meditating’ in this pose, (doubled over in pain, counting the seconds tick by and attempting rather poorly to distract myself) I …
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Hanumanasana and the Midline.
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Hanumanasana
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